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Better Than a Fry Up

August 23, 2014, 7:19 am

Smoked Salmon Omelette Hey Folks, hope your well and enjoying what will be some well deserved time off at the weekend. Nom Nom Nom……. Saturday Night is notorious for making us lose our way when it...

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Hey folks, hope your well and enjoying the sun today – Perfect day for Burpees outdoors d;-) As soon as the sun starts shining, we know summer’s just round the corner so here’s a great recipe for a...

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Fight Camp Hits China

December 11, 2013, 8:20 am

Ni hao from china! I hope everyone back home is training hard in the run up to the Christmas break. Fight Camp has finally went international with its torture…… sorry training methods. This week...

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Mobility

October 31, 2013, 5:47 am

Great workouts start with great Mobility!!! Evening Camp Preparing For Battle Morning Camp Preparing For Their First Circuits Session

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7 ways to Crave Less Sugar & Fight Camp Begins

September 5, 2013, 8:03 am

Hey Folks, I hope this post finds you well and well rested after the summer. The blog has been a bit quiet ofver the last six weeks due to numerous projects that have been underway by the Fight Camp...

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Personal Trainer Glasgow

June 4, 2013, 5:32 am

John Valbonesi is a Glasgow Personal Trainer and Co-Director in Fight Camp Ltd. Over the past 5 years he has made it his mission to help as many people in the Glasgow area reach their Fat loss and...

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Glasgow Personal Trainer Presents Tender Slow Cooker Chicken Breast

May 22, 2013, 1:20 pm

Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest ways to ensure that you’ll be eating a healthy dinner that night. This chicken breast comes out so...

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Summer Training

May 7, 2013, 3:42 am

Cracking Morning for Summer Tabattas and some beautiful runs!

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Prosciutto and Melon Skewers

April 5, 2013, 6:06 am

This is a great snack or appetizer to enjoy this especially of the lads are round for the footy or the girls round for… (to watch the notebook??) sorry girls I’m stereotyping here d;-). It’s...

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Mango and Sweet Potato Steak

February 6, 2013, 2:10 am

Hey Folks, if you are reading this I hope you are well and absolutely beasting your training at the moment. February is the time where the average person’s New Years resolutions fall by the wayside so...

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